Monday, September 30, 2013

Ways to Overcome Low Self-Esteem And Shame

Ways to Overcome Low Self-Esteem And Shame - People with shy attitude instinctively save themselves if they missed awareness of others. Shyness usually make a person lose the opportunity, get less pleasure and exclusion from social relations. Shyness can bring a lot of disadvantages. But for those of you who have this trait, do not be discouraged, because basically there are many ways to drive away this harmful trait.

Actually, the formula of shame consists of 'too self-centered' mixed with nervousness. And there are more not deny alloys, shame when it affects you physically by means of 'hijack' peace logical. Shyness is a combination of edginess and social conditioning.

To overcome this shame, all you need is to learn to be relaxed in social interaction. It takes effort to steer yourself away from the overly self-centered, and give yourself the space to practice conversation skills. In most cases, the emotions that culminated in socializing makes people respond to various events with fear. To start reducing shame, for you are shy, there are a few things below that you may possibly practice.

1. Think about how you feel and act around people you already know, where you can feel comfortable and be spontaneous.
Divert that feeling when you meet new acquaintances, as well as in a situation that makes your confidence fades.

2. Avoid too much attention to yourself.
 Of course, you should think a little bit about how you will spend a lot of conversations with people, but if all you focus on the words poured yourself and your feelings, then you will begin to feel nervous yourself. Remember what was worn by someone else and make a separate note, listen to what they were saying, imagine where they live, create an outline or to remember their names. This not only gives you the subject of conversation, but also eased the tension in socializing and making you feel more calm.

3 . Create an open question to everyone.
Many people are more than happy to talk about themselves , and find a topic that makes people interested . What makes them interested in making conversation running fun for everyone . Always ask questions that allow an answer more than yes / no .

4 . Stop believing in your imagination.
Maybe you 've made ​​a picture of a nice holiday , and in fact much different than you imagine . It shows how there could trust our own shadow . Stop thinking about what other people think , because of what the minds of other people about you , not necessarily exactly like your shadow .

5 . Stop thinking 'everything or nothing.
' Thinking ' surely like this / so definitely ' set when you experience emotions . People who are depressed , angry and anxious to see the reality of these things with extreme differences . For people who are angry ' you are wrong ' and ' they're right , ' the angry person will see himself/herself ' failed ' , while others succeed.

So stop thinking that you might have said the wrong thing, or else people will hate you. When you feel relaxed in social interaction, you also will get fewer warnings than yourself, because in a state of nervousness, typically you will start thinking about everything or nothing.

6. Enjoy your time.
 Avoid saying things without thinking first. Ask questions, and if it gets the question as. You can consider the answers in advance as your response, must not respond without thinking. Answers are launched slowly is the way to relax.

7. Use hypnosis exercises.
 Hypnosis is the quickest way to change the instinctive response / emotion in every situation. Just think that your mind and body in a relaxed state when meeting new people. Actually, when you feel relaxed often you will find the right time to apply hypnosis in order to feel more confident when dealing with new people, and of course at this point would shame knocked out by itself. For those of you who have a problem with shyness when meeting with a new acquaintance, you can try seven ways that given from the top. And hopefully after that you will be more confident when meeting new people in social intercourse. - Ways to Overcome Low Self-Esteem And Shame

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Sunday, September 29, 2013

Some of The Japanese People's Superstitions

Some of The Japanese People's Superstitions - In countries with highly sophisticated advanced technology such as Japan , apparently hereditary superstitious beliefs still apply such as:

1. Tabeta ato, Sugu yoko ni naruto, Ushi ni naru!
The meaning of the above sentence is: "If you lie down immediately after eating can be a cow!" is this a curse??

Currently, though modern times have, many Japanese parents who still commemorate their children with words as above. Clearly the reason why these words are used is unknown. But if analyzed, in contrast to ancient Japan today is all sophisticated, they used to have to work hard in order to live (especially after the bombing of Nagasaki and Hiroshima). That children are willing to help parents work in the fields, they always say "Tabeta ato, Sugu yoko ni naruto, Ushi ni naru!" (If you lie down immediately after eating can be a cow!)

Whereas in the present age why parents still convey this belief to their children is because they want to commemorate that:
"It's rude - bad attitude, if after eating directly lying"

2. Hinakazari wo hayakushimawanaito, Yome ni ikiokureru.
The meaning of the above sentence is: "If the doll ornaments` despicable `not immediately saved, going to be late marriage."

As we know, each dated 3 March Japan held a celebration of Hina Matsuri ``. The purpose of this celebration is as a thank you to the creator for giving daughter. Besides this goal is to ask the blessing ceremony for the health of their children were female.

If the views of the average age of marriage of the Japanese current that ranges over 30 years, they believe one reason is "wo Hinakazari hayakushimawanaito, ikiokureru Yome ni" (If decoration doll `despicable` not immediately saved, going late marriage)

3. Shitewa ikenai koto

Shitewa ikenai koto means something that should not be done. In Japanese belief, there are some things that a person should not be done because it contains a bad feeling, including:
- May not serve food with the number four (4) pieces.
Such means

Number four (4) in the Japanese language other than `read` Yon also read `Shi`. Shi `own` word means "death". Based on this, if we serve the cake with number four, then as we invite death. People who eat it will soon leave the mortal world. - Some of The Japanese People's Superstitions

What do you think about this superstitions ? comment below :)
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4 Natural Foods To Whiten Your Teeth

4 Natural Foods To Whiten Your Teeth - Many people try to whiten teeth by bleaching or using a toothpaste that contains whitener. Unfortunately, not everyone likes to do that way. Certain fruits can also actually help whiten teeth. What are these fruits? Have white teeth and a dazzling smile would make someone look more attractive. But the habit of drinking coffee, tea or cola can leave stains on your teeth.

Reported by Livestrong, here are some fruits that can make your teeth white and healthy :

1. Strawberries
Strawberries are one of the foods that can naturally whiten teeth. Contained malic acid in strawberries act as an agent who will scrape and remove some stains on the tooth surface.
Strawberries mixed with half a teaspoon of baking soda can act as a teeth whitener. Apply the mixture to the entire surface of the tooth for 5 minutes to obtain satisfactory results.
However, this method can not be done in a long time due to acid in strawberries can destroy tooth enamel over time.

2. Apples
Apples contain two qualities that help in whitening teeth. First, the process of chewing apples are hard and crunchy can fade dental plaque that can change the color of teeth. Furthermore, chewing also stimulates the production of saliva, which can naturally fight bacteria in the mouth that change the color of teeth.
Secondly, apples also contain malic acid which acts as a natural ingredient to 'relax' and remove stains on the tooth surface.

3. Carrots
Carrots can also function as a natural tooth whitener. Such as apples, carrots are foods that can fade the hard dental plaque during chewing.

4. Lemon or lime
Lemon juice can also be used to whiten the teeth. Lemon juice can be combined with salt or baking soda to make a paste, which is then brush your teeth for a few minutes.
But because lemon juice contains citric acid which may cause corrosion of tooth enamel, always rinse and brush your teeth properly after using lemon juice on teeth. - 4 Natural Foods To Whiten Your Teeth

What is your opinion about this article ? comment it below :)
Source : Here

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CatLOLious Meme Jokes

| Dat Xpressions |

 | You Piece of Fish |

 | Various Opinions From Other Viewpoint |

 | So Much Cocaine |

 | Yes, You can :'( |

| What You've Done Dude ?! |

 | An Acute Kitty |

 | AW No, You're Cuter |

 | Okay I'll Buy It |

 | Yes, Make Sure You're In Front of Everyone |

 | It's A Towel ! :3 Nah, You're An Idiot. |

 | Well, Admit It |

 | Nice Bike Dude |

 | Yoga Cat |

 | Singing With Passion |

 | Yes, You Could Be Anything |

 | Yeah Carl, That's What I Want ! |

 | Static Electricity |

| Heal, In The Name Of ... |

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Saturday, September 28, 2013

8 Reasons Why People Need a Massage

8 Reasons Why People Need a Massage - For most people, massage has become necessity when the body feels tired or sick. But there are reasons why people need a massage. So massage is not just a hobby or habit.

Get a massage right and done by people who really know how to massage will provide many benefits, especially for casual relaxation and stress relief.

Massage is done the traditional way, modern or a mixture of both, and some are developed for therapeutic massage.

there are a few things that make each person needs to be massaged, which is :

1. Massage can significantly affect the peripheral nervous system, increasing stimulation and conduction of nerve impulses, weakening and stop the pain by accelerating the process of regeneration (recovery) nerve injuries, and prevent vascular disorders in terms of communication and supply.

2. Massage affects the body's tissues to expand the capillaries and capillary reserve. This will increase blood flow to tissues and organs, improving the oxidation reduction process, facilitating the heart and contribute to the redistribution of blood in the body. As well as provide a slight increase in the number of platelets, leukocytes, erythrocytes and hemoglobin without disturbing the acid-base balance.

3. Accelerate the flow of lymph massage that improves tissue nutrition, reduce stasis in the joints and other organs and tissues.

4. Massage has a variety of physiological effects on the skin and its functions, such as cleaning the sweat ducts, sebaceous glands, increasing the secretion function, excretion and breathing skin. After a massage the skin will become more supple seta increase its influence on the temperature (decreased sensitivity to cold temperatures).

5. Massage can make the muscles become flexible, improve contractile function that accelerates the release of metabolites (products of metabolism). It depends on how strong and fast massage done.

6. Massage helps remove the fluid contained in the muscles and restore normal circumstances.

7. Massage helps improve circulation and lowers blood pressure. Because circulation is improved, then in turn the organs in the body will function and work better.

8. Massage can help overcome the superficial muscle pain and improve posture that is bad, it can work as a massage manipulates the muscles and joints.

A person does not need too much to get a massage. Therapeutic and relaxing effects of massage are obtained very good for the body, so everyone needs to get a good massage. - 8 Reasons Why People Need a Massage

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Thursday, September 26, 2013

The Giza Pyramids of Egypt Were Not Built By The Slaves !

The Giza Pyramids of Egypt Were Not Built By The Slaves ! - Egyptian archaeologists discovered a new tomb belonging to the workers who built the great pyramids of Giza. The discovery of this tomb as well argue that history has been noted that the Giza pyramids were built by slaves.

Thousands of people who built this giant pyramid apparently ate meat regularly, worked on shifts and was given the honor to be buried in mud brick tombs in the giant pyramid of Giza.
Egypt workers
This indicates that the giant Giza pyramid builders workers not built by slaves as had been recorded in the history of the world. Pyramid tombs of the workers was first discovered in the area in 1990, by the chief Egyptian archaeologist, Dr. Zahi Hawass. Of what is found there indicate that workers are wage workers and not slaves at all.

Dr. Zahi Hawass
Hawass said in a statement that the tombs were built beside the king's tomb (pyramid of Giza) is proof that the workers were honored on their merits. Hawass added that other evidence shows that they were not slaves were approximately 10,000 laborers working on the pyramids, were fed 21 cows and 23 sheep sent to them daily from farms in northern and southern Egypt.

Human skeletons
In addition, the workers are also working on shifts every 3 months. And those who died during the construction of the pyramids of Giza was given the honor to be buried in the tomb, located near the Giza pyramids. Uniquely, the location of the tomb was uncovered when a horse is tripped by a mud brick structure a distance of ten meters from the cemetery which is located on the south wall of the Pyramids of Giza. - The Giza Pyramids of Egypt Were Not Built By The Slaves !

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Mark Evans, Using a Knife To Make fabulous Paintings

Mark Evans from Conwy, Snowdonia, creating portraits of famous people using the medium of the leather and use the knife to make the arts.

Mark works by using a knife to create his work. This process takes time and patience it takes very high accuracy. By using his scalpel to carve tenth of a millimeter of the skin. slashed with a knife and produce different tones in each process of slicing the skin surface. He calls his work "micro-sculpture" and spends many months to complete each part.

Mark Evans produces a unique piece, he spent up to £ 250,000 fee.
For the painter and his paintings :

His website
Tell me your opinion about his paintings :)
Source : Here

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